A Yin Day in Jamaica, Join us on Retreat!

Nothing like an ital kitchen, filled with whole foods and great spices. Its a blessing to have my friend Agape rocking the best home cooked plantbased meals for our retreats.  Nothing like getting what you love to eat at home when you are traveling and experiencing new spaces. Join us for hearty stews, great vegetable, cob oven baked bread and herbal tea and coconut desserts! I LOVE to eat when I am away in places where the food grows close and warm! 

Swim on at little beach right at the farm with the kid crew! these waters are so clear and inviting. Come and enjoy a cooling dip on the daily! 

Ready to learn about collecting medicinal plants and herbs and prepping them for essential oil distillation? What an amazing and beautiful process to participate and witness, pure magic! 

Prepping and collecting the plant materials for essential oil distillation. What a yin like vibe, slow and steady!