Level Up Vybz with the Virtual Yin Studio

LLY Home Yin is a feline family affair. With downward cat-on-the-mat, maybe a cat-cow, certainly a feline supine twist. The fringe benefit of virtual yoga for me has been the Level Up Vybz of set up yin the comfort of my Bungalow living room. Cozy socks and a shawl would accompany me to in-person class ... online yinning has me with candles & fireplace lit, layers of family quilts propping the ease of long holds, special medicine teas from my garden apothecary & the company of Stanley & Ashleigh, stretch out on my left stretch out on my right, sharing their sound healing cat purrs. Good vibrations!

Alyssa Dawn @the_bees_niece & www.alyssadawn.com