11-12 Joint Yin and Yang yoga class led by Jason Worton and Danielle Hoogenboom- a mixed level class accessible to beginners. Jason will start the class off with some basic foundation poses to raise energy, and build strength and balance. Danielle will lead the second half with a cooling yin sequence, ground based with slow, deep tissue release and meditative breath. ($500)
1-2 "Oil infused Medicine Music" smell different essential oils and be bathed in sound, live music and chanting. Enjoy an open practice, flowing through your own yoga moment, meditate, or simply chill and enjoy the sensory experience. Feel welcome to bring your food and enjoy a lunchtime mini-concert! (free/donation based)
3:30-4:30 Joint Yin and Yang yoga class led by Jason Worton and Danielle Hoogenboom- a mixed level class accessible to beginners. Jason will start the class off with some basic foundation poses to raise energy, and build strength and balance. Danielle will lead the second half with a cooling yin sequence, ground based with slow, deep tissue release and meditative breath. ($500)