Roots of Yin: 20 hour Yin Yoga Teacher Training in Kingston, Jamaica

Join Danielle Hoogenboom for a Yin Yoga Teacher Training that is open to all levels and interests for curious students, new and experienced teachers and those in search of personal well being. Learn about the philosophy, Roots of Yin, a lifestyle and practice for our yoga mats, to heal our world and our relationships through social  justice. This course includes practice, theory, presentations and homework. Yin Yoga is a style of yoga that enjoys long slow holds to disrupt stagnation in our fascia, meridians, emotions and targets experiences that impact our relationships and connections in the world. We learn how to release, reset our patterns and renew as we ready ourselves for the revolution. Yin is the small, steady and collected practice of self knowledge that mounts into powerful, massive shifts. We will cultivate an energetic understanding of how our inner and outer worlds relate and how we can promote healing as we become healers and teachers. This 20 hour Teacher Training course is a stand alone certification, or the hours spent can count towards completing your 200 Hour with Love Light Yoga School, or CEU.   

Dates/Times: March 1st to 4th at TrueSelf Centre

6:30-9:30pm on the Thursday and Friday

12pm-7pm on the Saturday and Sunday

Full Price for the whole weekend: $35,000JMD or $280 USD

Drop-in Costs: $6000JMD or $50USD per session for Thursday/ Friday; $14,000JMD or $110USD per session for Saturday/Sunday

*Limited Number of Discounted/Exchange Scholarships Available on Request* 

Registration and Requests:  Elizabeth at trueselfpractice@gmail.com or 876 819 7899

SCHEDULE

Thursday: Philosophy +  Yin Theory + Practice

Friday: Yin Anatomy (Fascia, Bones, Organs) + Practice

Saturday: Variations + Emotions + Elements +Energy +Practice +Props

Sunday: Pose Review + Props + Sequences + Systems +Social Justice