Yoga in Action Series
Working with the curriculum of Off the Mat, Into the World’s Yoga in Action, together we will explore what it means to support, empower and evolve into a conscious and action based community of heart centred yogis.
Join Danielle Hoogenboom and Karen Sainas for this deep and powerful journey within.
The following dates must all be attended to complete the course, please connect with us if you have any questions/concerns. All dates include a one hour chakra themed vinyasa yoga class, followed by the progressive curriculum used to inspire and ignite our passions.
Off The Mat, Into The World utilizes the power of yoga to ignite personal and social change. We facilitate personal empowerment through leadership trainings, fostering community collaboration, and expanding the sphere of change outward through local and global service projects.
This unique and transformational workshop intensive will:
- Combine yoga asana*, meditation, visualization and experiential exercises, and ritual with the practical tools of communication, organization, and collaboration.
- Awaken your authentic purpose through the process of yoga & self-inquiry and small group support to help you uncover your unique voice and develop a greater sense of empowerment around sharing your voice with the world.
- Help participants become more skilled at turning challenging experiences into positive changes.
- Provide practical tools for developing your own personal purpose and ways to bring it into your everyday life in a joyful, effective, and sustainable way.
- Cultivate long term community and support to live your purpose and make a difference in the world
* asana practices will be suitable to all levels of yoga experience.
Find the event on Facebook
Commerical Drive, Vancouver
January 13, 20, 27 (Fridays) 7:30 – 10:30pm
January 14, 21 (Saturdays) 1:30 – 4:30pm
January 28 (Saturday) 9:30 – 11:30 then 1:30 – 4:30pm
Workshop Cost: $350
From the OTM site:
Yoga In Action
Yoga in Action is OTM’s grassroots movement that brings the Off the Mat experience to your local area. These 7-week groups are an opportunity to build community around yoga and service, develop relationships with other yogis and activists in your area and collaborate on creating real change. Leadership for Yoga in Action groups is by application.
Yoga in Action small groups allow participants to embark on a journey of self-inquiry with the support of a small group of peers that leads to action within our community and outside world. OTM’s vision is to seed these small groups of change in communities to inspire collaboration and connection among our community of yoga activists. Check out the local groups near you!