Schedule

 

 

Just back from Caribbean Yoga Conference assisting Seane Corn, meeting new amazing peeps, discovering Jamaica and visiting people doing amazing and inspiring projects in their communities. Thank you!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


subs for the coming weeks

Monday, February 20. Noon-1pm Vinyasa. East Side Yoga Studio.

Tuesday, February 21. Noon-1:20pm. Vinyasa.  Unity Yoga.

Wednesday, February 29. 7:30pm to 9pm. Vinyasa. East Side Yoga Studio.

Thursday, March 22. 5:45pm Hatha and  7:15pm Yin at Semperviva Sea.

My Regular Weekly Classes:


Monday: 8:00-9:2opm Yin @ Unity Yoga

Wednesday:6pm-7:15pm Yin Yang @ East Side Yoga Studio

Thursday:  NEW!  12pm-1:20pm Yin @ Unity Yoga,  7:30-9:00pm Yin  @ East Side Yoga

Friday: 5pm-6:20pm Vinyasa @ Unity Yoga and

Saturday: 5:45pm to 7:15pm  Yin@ One Yoga for the People

Sunday:  4pm-5pm Power, 5:30-6:45pm Flow & 7pm-8pm Hatha @ Richmond YYoga.